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Online conferencing increases business efficiency so one can keep the company moving smoothly and swiftly toward the forefront of the industry.

Too many workers bring work home. Separate your work life from your home life and you'll be more relaxed and alert; you'll get a better nightly sleep and feel more refreshed each and every new workday. This will also reduce stress. To further help reduce stress try cognitive relaxation therapies such as meditation.

Turn off equipment when it is not being used. Start by turning off computers, printers, photocopiers, room lights, etc. overnight. When staff are away from their computer during the day, have them turn the screen off or put the computer into 'sleep' code, rather than use a screen saver.

Wearing a tag with your name, company, and position allows others who may be seeking your services an opportunity to spot you and make an introduction. You should want to make it as easy as possible for people to make connections with you at business networking functions.