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Niacin is a therapeutic vitamin, which aids in curing a number of body ailments. In simple terms, niacin is Vitamin B3, which is an important vitamin for the body. Niacin is actually one of the eight water soluble types of Vitamin B. There are two forms of niacin, namely nicotinic acid and niacinamide. It is essential for cell metabolism and for absorption of carbohydrates. Reducing cholesterol levels in the body is one of the important niacin health benefits. Find more information on niacin for high cholesterol

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