Hi

There are several benefits of vitamin e for your body. Some preliminary studies involving intakes of vitamin e higher than the daily-recommended requirement have shown that vitamin e may be useful in treating or possibly preventing:

* menstrual pain
* low sperm count
* inflammation of eye tissues
* cataracts
* restless leg syndrome or relief from muscle cramping
* Alzheimer’s disease
* Parkinson’s disease
* rheumatoid arthritis
* asthma
* various diabetes related complications and maybe helpful in treating and preventing diabetes itself
* cardiovascular disease
* prostate cancer and breast cancer

thanks

Hi

Regulator for Vitamin A

The benefits of vitamin e for healthy skin care also include its ability to regulate vitamin a in the body, which itself is important for healthy skin.

Anti-Aging Benefits of Vitamin E

Vitamin e added to lotions, creams, and other skin care products, as well as taken orally, plays a role in the anti-aging of skin. It helps skin look younger by reducing the appearance of fine lines and wrinkles. Also, free radicals are believed to play an important role in skin aging and therefore the antioxidant activity is quite valuable for this skin problem.

Thanks