1) Walking not only helps in a better metabolism by leading to a good digestion system but also increases your appetite, thus contributing towards your better health.
2) Walking can solve one big issue associated with owning and keeping other transport such as a bike or even a car which is more than eliminated by walking.
3) Yet another benefit of walking for men is the relief one gets such as being stress free, as walking relieves an individual of most if not all the worries. In addition, the movement of limbs and arms certainly takes most of the pressure off the mind and body altogether which haunts the minds of men at all times.
4) Walking helps keeping weight in check. This is particularly good for men who work long hours and have jobs which involve sitting all day long.
5) Walking helps in better digestion of food. Thus, men who like to eat fried and heavy foods can compensate by walking regularly
6) Walking is a good time to talk and catch up with friends. It not only contributes towards better health of men but also leads to some leisure time.